innerchildplayground

Hydration

water by Yukari Iwasaki, blogger of inner child playground

I’ve been ill.

Like REALLY ILL with 39 degrees fever.

Thankfully with Count’s care and many hours of rest, I have recovered.

One of they key factors in getting better was hydration.

Water is such an important part of well being and having a desk job it’s easy for me to keep drinking water between Monday to Friday.  My pitfall is when I’m out and about I don’t drink enough water.

We’re fortunate to live in a place where water is abundant so if you had a few drinks last night and/or likes a good strong coffee in the morning just remember to drink a big glass of water 😉

From the water sipping,

Signature of Yukari Iwasaki, blogger of Inner Child Playground

Yukari Iwasaki

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This entry was published on September 15, 2013 at 1:26 pm. It’s filed under painting and tagged , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

2 thoughts on “Hydration

  1. Pingback: Stretching out of comfort zone | innerchildplayground

  2. Pingback: Seasons Greeting – It’s the Flu season! | innerchildplayground

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